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What is the diet called where you slowly add carbs during the week and have one free day?
I read an article that I can no longer find about this diet. You start off at the beginning of each week eating almost no carbs. By the middle of the week you add some fruits and whole grains. On … Continue reading
Diet!!!!!!!!!!!!!!!!!!!!!!!!!!!!!?
i want to go on a diet. im skinny but i just want to stop eating junk food all the time. but for some reason i cant stop. does anyone have any tips Answer: Replace your junk food: Eat cassava … Continue reading
What diet and exercise program do you find easiest with having a fast paced life style?
I am having trouble picking a diet. I have to have a diet or i wont stick to “eating healthy.” i have hypothyrodism and it affects my weight. I am only 20 and have 2 kids and work and go … Continue reading
What is the diet called where you slowly add carbs during the week and have one free day?
I read an article that I can no longer find about this diet. You start off at the beginning of each week eating almost no carbs. By the middle of the week you add some fruits and whole grains. On … Continue reading
What is the best diet pill or diet shake that has worked for you?
I would like to use a diet pill or diet shake in conjunction with exercise and healthy eating. What has worked best for you? How much did you lose? Any side effects? Answer: Go to any GNC or vitamin shoppe … Continue reading
Is a diet consisting of only fruits and nuts with the occasional meat a bad idea?
I am not overweight, but my I have been noticing my belly getting bigger the past few years, plus I eat so unhealthy as it is. Would this type of diet be a bad idea? I know eating just fruits … Continue reading
How does replacing water with soda and other diet busting beverages play a role in a Weight Loss Plan?
I’ve been drinking a lot of water the last couple of weeks but I’m not on a diet. I’ve been eating the normal amount I usually, however, I’ve noticed my stomach has gotten flatter but not a huge change. No … Continue reading
How can I start a Vegan diet effectively specifically to lose weight fast?
I’m sick of being 252 lbs. Looking to drop down to 200. How can I do this by eating vegan food. Any good diet plans available on the web? I’ve been looking all over! The Paleo Diet also seemed like … Continue reading